Cultivation from a Taoist Novice

Analyzing the alchemical path, regulating the organs, subduing emotions, and stopping the loss of essence; returning from the postnatal to the prenatal to build the foundation. Refining essence into qi to condense a jade elixir, achieving a human immortal free from illness and prolonging life. The jade elixir circulates through the three elixir fields repeatedly, and the jade liquid and golden liquid are completed in sequence. Refining the body to solidify the foundation into a true cauldron, and with the golden liquid returning to the elixir, one becomes an earthly immortal. The life cultivation is complete, returning to the nature school; the primordial spirit enters the elixir to form the fetus. The five qi facing the court, the fetus is initially conceived, and the immortal nurtures the fetus without leaving a trace. When the fetus is complete and the spirit emerges, the initial yang appears; the true intention returns to the fetus to transform into pure yang. If the cultivation is not yet complete, the heavenly immortal is not certified, and one remains in the mortal world without ascending. When the cultivation is complete, breaking the shell and soaring, ascending and dissolving the fetus to transform into spiritual light; when the void is exhausted and the dao merges, with no inside or outside, the primordial spirit unites with the dao and returns to the vast heavens. — Description from novelcodex.org